It has been proved that a healthy diet is essential to keep a person from getting cancer but, it might be beneficial to also have a well-balanced diet that can fight the cancer. The 15 nutrients that make body block cancer metastasis to form is an important factor to control the growth of cancer cells. They are: Calcium, Vitamin D, Zinc, Iron, Magnesium, Folic Acid, Sodium, Potassium, Monounsaturated Fat, Sulfur, Selenium, Vitamin E, Vitamin C andanthralines.
These are nutritional supplements that are known to be effective in preventing the development of metastatic cancers. All of these will help prevent the cancer cells from spreading to other parts of the body and also help in slowing down the tumor growth. With this, the chances of the cancer cells to revert back to the original state are eliminated.
Vitamin D is an essential vitamin for maintaining good health. If a person has a lack of vitamin D, it can lead to serious diseases like cancer and heart disease. Studies have shown that low levels of vitamin D can cause the cancerous cells to flourish. The 15 nutrients that make body block cancer metastasis to form are all found in sunflower and oily fish. Therefore, it is highly recommended to eat foods that are rich in Vitamin D such as cod liver oil or salmon oil.
Zinc plays a vital role in maintaining a healthy cell metabolism. The cells in the body need proper nutrients to function well and if zinc is not received, the cells cannot perform at their optimal level. Also, they can become cancerous if the level of zinc is low. Therefore, it is essential to consume foods that are rich in zinc such as: egg yolk, butter, dried beans, sesame seeds, and pumpkin seeds.
Copper is another mineral needed by the body to keep it healthy. However, too much copper in the body can lead to several serious diseases including breast cancer and Alzheimer’s disease. Studies have shown that the nutrients that make body block cancer form can be blocked by increasing the amount of copper in the diet. Foods that contain high amounts of copper include: black, green, and orange peppers, kale, spinach, strawberries, raspberries, and artichokes.
All these nutrients that make body block cancer form is one reason why a diet rich in these nutrients is so important. A diet rich in these nutrients will not only prevent cancer but will also keep cancer at bay in the future. It is also recommended to add these foods to the diet for several reasons. It will help prevent prostate and breast cancer, it can prevent Alzheimer’s and other degenerative diseases, and it can keep the entire body functioning properly.